The following are few testimonies on usage of moringa leaves: Cecilia from Ghana: I nomarlly didn't have a good sleep. Ugwu leaves are a rich source of Iron. Pain Relief. The Guardian (Lagos) Nigerian researchers have in clinical studies shown that extracts of fluted pumpkin, cowhage or velvet bean, fig and sorghum could be effectively used to improve blood count . 3-4 cup (about half mudu) of dried Zobo Leaves . Dont rely on only antenatal drugs or prenatal drugs to boost your blood level. Snail (forget the superstition. Peel and cut the yam tuber into rectangular cubes. The scent of the aroma of roasted meat on hot charcoal is unmistakable whenever you approach the "Mala" sellers, the name for the northern Nigerians who typically sell this food (from "Mallam," a term much like "Mr."). All these herbs and roots mentioned above helps to regulate blood sugar and improve sugar metabolism. The Bride Price: published in 1976, this great literary classic follows a young Nigerian woman who rejects the patriarchal traditions of her culture to find love and happiness in the western world. . In Nigeria, the scent leaf is common among the different tribes in the country. There are many plants that you can use to make herbal tea such as mango leaves, aloe vera, ginger, and neem leaves (dogonyaro). Justicia Carnea (jus-TEE-see-ah KAR-nee-uh) is a flowering plant whose leaves are reportedly used by many traditional healers to cure anaemia. Fluted pumpkin, popularly called Ugu leaves, are commonly used to prepare a vegetables soup delicacy to eat swallows in many Nigerian homes. With the list of the best foods to eat while pregnant in Nigeria, it becomes easier to . Squeeze out liquid from it. Ginger (Zingiber officinale) Anemia can also be as a result of having a lower haemoglobin also spelled hemoglobin which is an iron- rich protein present in red blood cells. Pls do a Google and see if you could get exactly these one I posted. 3. In Nigeria, the plant is known as "ogwu obara" by the Igbo's, which means blood tonic. Suya is Nigeria's grilled steak threaded onto sticks, our own version of the kebab. All bullshit. Ugu leaves can help you to control your blood sugar. Method 1. 1. That is because they can somehow lower the blood sugar thanks to the presence of polysaccharides and ethyl acetate. Some good iron-based foods are liver, red meat, shrimp, tofu, spinach, almonds, dates, lentils, fortified breakfast cereals, almonds, oysters and asparagus. The first and the last leaves are 100% blood builder. With pure honesty and subtle protest, Buchi Emecheta chronicles the unfair pressure and ultimate demise that women often suffer in Nigerian lore. Also during child bearing, blood leaves her body. Nigeria is also a producer of the crop, taking the number 1 spot in Africa. Dietary fibre was very high in all samples (26.9-39% dry we Nigerian pregnant women should eat these foods to give them blood. -/AFP via Getty Images(LONDON and ABUJA, Nigeria) -- Dozens of people, including women and children, were killed in southwestern Nigeria on Sunday when gunmen attacked a church, officials said. All bullshit. Does pumpkin leaf give blood? Among those most commonly used are cardamom, chilies, cinnamon, cloves coriander, cumin, fennel seed, fenugreek, mace, turmeric (which is the major reason the spice is yellow in colour), red and black pepper, poppy and sesame seeds, saffron, tamarind and nutmeg. Health Benefits of Oha Leaves. I always see it as just a regular plant. Take a handful of leaves and sulfur bitter taste. The victim was . 13. 1. I have never seen another leaf arrangement like that, see the image below. Snail is rich in iron and a blood booster in pregnancy) Yam. Here are some of the secret means of increasing the body's blood level the Nigerian way: Ugu (Pumpkin) leaves: some major parts of Nigeria believe that the pumpkin leave contains the nutrient that can help increase a person's blood level. However, an extract of scent leaf taken as medicine can cause the following side effects: 1. 28. Lawmakers in southwestern Nigeria say more than 50 people are feared dead after gunmen opened fire and . Diabetic people can also derive a lot of other health benefits from drinking herbal teas. During rituals; women private . Put all these in a separate pot and set aside. Stock cubes. My attention has being drawn to the rising state of violence in the country though we are not in the stone age, the only term that properly describes the state of violence in the country is "barbaric zombiesm". Scabies . Zobo is not only popular in Nigeria but throughout the world, . Some of the best fruits for pregnant women include oranges, mangoes, lemons, avocados, bananas, apples, and berries. St Francis Catholic Church following an explosion in Owo Nigeria, Sunday, June 5, 2022. 1. Ugu leaves are a common blood tonic leaf in Nigeria, it is no wonder it appears first in this list. Beetroot contains potassium, magnesium, iron, vitamins A, B6 and C, folic acid, carbohydrates . Black pepper. The following are the causes of poverty: 1. Take one tablespoon of coconut oil in the morning and another at night for one week. Local Name: Ugu (Igbo) Botanical Name: Telfairia Occidentalis. Hibiscus leaves contain antioxidants that fight toxic substances called free radicals that damage . Antioxidants properties. Re: I Saw These Leaves In A Village, They . According to a study in African Journal of Biochemistry, zobo extract lead to a significant increase in Red blood cell count, white blood cell count, pack cell volume, haemoglobin and blood glutathione. Wild African black plum (Vitex doniana) An extract from this flowering plant in the mint family has significantly lowered blood pressure in animal studies. . Instructions. Tuberculosis. .please give us more recipe and . Out of the 3.1 million newborn deaths each year, approximately 1 million of these deaths are attributed to infection, such as . Ugu is Nigeria's super vegetable. 2) Increase Vitami. Every woman is an altar, only an altar gives blood to stay alive! When deflowered, blood leaves her body. It is popularly and locally known as Hospital Is Too Far and Blood of Jesus.In Nigeria, the plant is known as "ogwu obara" by the Igbo's, which means blood tonic.Justicia Carnea has been proven by researchers who used animal models in a new study . Low blood pressure: Scent leaf extracts may lower blood pressure. I just googled "amaranth," but the pictures are quit different from this one. Lawmakers in southwestern Nigeria say more than 50 people are feared dead after gunmen opened fire and detonated explosives at a church. However, all these miraculous compounds happen to leave the herb during the process of . Every woman is an altar, only an altar gives blood to stay alive! It is popularly and locally known as Hospital Is Too Far and Blood of Jesus. Yes, Zobo can give blood. The best foods to eat during pregnancy in Nigeria. It is a source of vitamins A, B, and C source of amino acids like lysine, glutamic acid cysteine while still maintaining its low sodium status. Depending on what part of the country you're from, this involves bride price, flogging, mass prostrations, wine carrying . Hot pressing iron attack. 2. . 1. Emmanuel Ikawo. Or simply called Amaranth. Dry fish/Meat. The normalisation of the hormones in the body is the main function of the herb. Commonly used in lemonade drink. The nutritional value of Oha leaves is very high, it contain vital minerals like, magnesium, calcium, potassium,copper, iron, zinc and manganese. Generally, the dry leaves are extremely useful for increasing the blood flow to the penis region or for the treatment of erectile dysfunction (Ed). Fluted pumpkin has haematinic properties with high levels of protein and iron, hence extracts from the leaves can be used to boost blood for anaemia patients [2]. When developing a meal plan for a pregnant woman, the unborn baby must always be in mind. Working with religious leaders to eliminate cervical cancer in Nigeria. It is popularly and locally known as Hospital Is Too Far and Blood of Jesus. Greenish leafy veggies, fluted pumpkin leaves are cultivated in Nigeria and other West African countries. During rituals; women private . It is Rich in minerals such as calcium, potassium, magnesium, iron and folic acid which makes it highly nutritious. Today we give credit for the yellow pepper to the Cameroons, yesterday some silly Nigerians claimed the rubbish green pineapples from Cotonou was the best or Ghana ankara is suddenly better that anything Nigeria has produced. It promotes faster maturation of the egg and delays menopause. Justicia Carnea has been proven . In 2019, Port Harcourt made international headlines in ritual killings with the case of Gracious David-West, Nigeria's most celebrated ritual killer in recent times. Low blood pressure: Scent leaf extracts may lower blood pressure. You can't come in contact with altar and remain the same. Drying the bitter leaf to dry. In conclusion, the leaves, root and stem of guava plant are used in the treatment of typhoid, malaria, diarrhea, hypertension and many other diseases by the people of Mubi North Local Government . It carries oxygen from the lungs to the rest of the body and it gives the RBC their red color. Scabs. It can also be used to treat ailments like fever, constipation, wounds, skin problems. Scent leaf and fertility. Below is a list of popular blood tonic leaves in Nigeria . It is rich in minerals such as calcium, potassium, magnesium, iron and folic acid which makes it highly nutritious. While our general attentions have being drawn towards corruptions and poor leadership in the country. Moringa seeds have more monetary value and the leaves as a kilo of them can be sold for about N2,000. Unripe plantain. One of the most common Nigerian health beliefs and practices is the use of plant parts for creating herbal medicine and treating certain ailments. 2. Boerhavia Diffusa is a good herb known as Hogweed. Today we give credit for the yellow pepper to the Cameroons, yesterday some silly Nigerians claimed the rubbish green pineapples from Cotonou was the best or Ghana ankara is suddenly better that anything Nigeria has produced. It is high in . Damiana (Turnera Diffusa) another most popular herb in this listing that is " Damiana ". it aids easy digestion of food and helps in controlling blood sugar levels. Iron us a key component of hemoglobin, the pigment that gives red blood cells its colour. The scent is rich in phytochemicals which studies revealed can improve low sperm count . [ 2] 2. Maybe you should start adding sesame seeds (it's a tropical plant grown for its seeds and oil used in cooking) to your diet regularly, it could help in fighting against male infertility to an extent. it is a western version of scent leaves. Basil contains Vitamin A, Vitamin K, Iron, Manganese, Calcium, and essential oils. Justicia Carnea (jus-TEE-see-ah KAR-nee-uh) is a flowering plant whose leaves are reportedly used by many traditional healers to cure anaemia. From July to September 2019 . This combination varies from one culture to the other, but it is sometimes used as herbal baths as well. Method 2. Wash and cut the leafy pumpkin vegetables, rinse the ukpaka and cut the onions into tiny pieces. it also helps men to solve the problem of sperm motility. Nigeria's jihadist conflict has killed 40,000 and displaced two million more in . . The leaf has also been proven to possess antibacterial and antifungal properties. Strain, give a little time to drink palm sugar / honey, stir and drink 2xsehari, every day. Drink a few cups of fresh coconut milk or tender coconut water daily. It is predominantly cultivated in eastern Nigeria; this is probably why its Igbo name has been the most widely used today. The scientific name is Telfairia occidentalis. It is known as 'Efirin' in Yoruba, 'Ahuju' or 'Nchanwu' in Igbo, 'Ganyen Kamsh' or 'Doddo Ya' in . Anemia can also be as a result of having a lower haemoglobin also spelled hemoglobin which is an iron- rich protein present in red blood cells. At the end of the 3 stalks, you will find a leaf.